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🇮🇹 Italian
Zesty Seafood Pasta
🍽️ Dinner 🇮🇹 Italian 💪 Difficile

Zesty Seafood Pasta

Egg noodles tossed with homemade seafood sauce and loaded with shrimp and crawfish make a crowd-pleasing southern-inspired dish to serve at any special occasion.

Preparazione
30 min
Cottura
45 min
Tempo totale
75 min
Porzioni
12

Istruzioni

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Bring a large pot of generously salted water to a boil. Cook egg noodles in the boiling water, stirring occasionally until cooked through but firm to the bite, 5 to 10 minutes. Drain and transfer to a bowl.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Heat olive oil in a large pot over low heat; cook and stir onion, bell pepper, celery, and garlic in the hot oil until onion is lightly browned, 15 to 20 minutes.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Mix parsley, sage, basil, and lemon zest in a bowl; stir into onion mixture. Cook until fragrant, 2 to 3 minutes.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Pour 1 cup seafood stock in a measuring cup and set aside; pour remaining stock and lemon juice into onion mixture. Stir in thyme, cilantro, dill, sea salt, and black pepper; cook until flavors have blended, about 5 minutes. Add crawfish to seasoned stock mixture; cook until crawfish are heated through, 3 to 4 minutes.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Stir shrimp into crawfish mixture; cook until shrimp are pink and cooked through, about 5 more minutes. Remove crawfish and shrimp from sauce using a slotting spoon; transfer to a bowl and cover.'}

  6. 6

    {'id': 'step_5', 'step': 6, 'text': 'Whisk cornstarch into reserved 1 cup seafood stock until completely dissolved; stir into sauce. Cook, stirring constantly, at a simmer until sauce has thickened, about 5 minutes.'}

  7. 7

    {'id': 'step_6', 'step': 7, 'text': 'Mix half-and-half and Creole seasoning into sauce until fully incorporated and warmed; add crawfish and shrimp back into sauce. Toss sauce with egg noodles.'}

Valori nutrizionali

Per porzione (12 porzioni totali)

483
Calorie
32 g
Proteine
60 g
Carboidrati
13 g
Grassi
4 g
Fibre
Fonte: https://www.allrecipes.com/recipe/232250/zesty-seafood-pasta/
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