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๐Ÿ‡ฎ๐Ÿ‡น Italian
Whole Wheat Rotini Pasta Salad
๐Ÿฝ๏ธ Dinner ๐Ÿ‡ฎ๐Ÿ‡น Italian ๐Ÿ”ฅ Medio

Whole Wheat Rotini Pasta Salad

This light, whole-wheat rotini pasta salad recipe with carrots, asparagus, tomatoes, and green onions can be made in advance or eaten immediately.

Preparazione
20 min
Cottura
10 min
Tempo totale
30 min
Porzioni
6

Istruzioni

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet slightly firm to the bite, about 8 minutes.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Rinse rotini with cold water until completely chilled; drain completely.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Meanwhile, whisk apple cider vinegar and olive oil together in a large bowl until blended. Stir in feta cheese, basil, salt, and black pepper .'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Toss tomatoes, carrots, asparagus, green onions, and garlic in feta vinaigrette to evenly coat.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Stir cooled pasta into vegetable mixture; toss until evenly combined.'}

Valori nutrizionali

Per porzione (6 porzioni totali)

352
Calorie
11 g
Proteine
52 g
Carboidrati
12 g
Grassi
6 g
Fibre

Tag

publisher-tested
Fonte: https://www.allrecipes.com/recipe/220624/whole-wheat-rotini-pasta-salad/
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