Sweet and Spicy Pumpkin Turkey Pasta

👨‍🍳 Istruzioni

1. 1

   {'id': 'step_0', 'step': 1, 'text': 'Spray a deep skillet with cooking spray. Add onions and cook over medium heat until translucent, about 3 minutes. Add garlic and cook until fragrant, about 1 minute. Add ground turkey and cook until no longer pink, about 8 to 10 minutes.'}

2. 2

   {'id': 'step_1', 'step': 2, 'text': 'Pour chicken broth into the skillet and bring to a boil. Add pumpkin puree, milk, chipotle peppers, sugar, sage, black pepper, cinnamon, coriander, pumpkin pie spice, and nutmeg. Reduce to a simmer; cook until pasta ready.'}

3. 3

   {'id': 'step_2', 'step': 3, 'text': 'Bring a large pot of water to a boil; add 1 tablespoon salt and rotini. Cook the rotini at a boil until tender yet firm to the bite, about 8 minutes; drain.'}

4. 4

   {'id': 'step_3', 'step': 4, 'text': 'Stir cooked pasta into the skillet with the turkey-pumpkin sauce until evenly coated.'}

📊 Valori nutrizionali

Per porzione (4 porzioni totali)