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๐Ÿ‡ฎ๐Ÿ‡น Italian
Quick Greek Pasta Salad with Steak
๐Ÿฝ๏ธ Dinner ๐Ÿ‡ฎ๐Ÿ‡น Italian ๐Ÿ”ฅ Medio

Quick Greek Pasta Salad with Steak

This quick Greek pasta salad with steak is a delicious recipe that combines rib-eye steak with whole wheat penne in a sun-dried tomato and spinach sauce.

Preparazione
15 min
Cottura
20 min
Tempo totale
35 min
Porzioni
4

Istruzioni

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, 8 to 10 minutes. Drain, toss with olive oil, and keep warm.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Meanwhile, melt 1 tablespoon butter in a skillet over medium-high heat. Add rib-eye; sear on both sides until rosy-pink in the center, 7 to 10 minutes depending on thickness. Transfer steak to a cutting board; cut into bite-sized pieces.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Melt remaining 1 tablespoon butter in the same skillet. Add shallots and garlic; cook until fragrant, 5 to 10 seconds. Return steak to the skillet; cook to desired doneness, about 5 minutes more. Stir in soy sauce; cook until evaporated, 3 to 5 seconds.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Off heat, stir in spinach, pesto, olives, feta cheese, sunflower kernels, parsley, and basil; transfer to a large bowl. Add pasta; toss and serve.'}

Valori nutrizionali

Per porzione (4 porzioni totali)

579
Calorie
25 g
Proteine
45 g
Carboidrati
35 g
Grassi
8 g
Fibre
Fonte: https://www.allrecipes.com/recipe/112224/quick-greek-pasta-salad-with-steak/
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