Quick Baked Chicken Parmesan

👨‍🍳 Istruzioni

1. 1

   {'id': 'step_0', 'step': 1, 'text': 'Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking dish with cooking spray.'}

2. 2

   {'id': 'step_1', 'step': 2, 'text': 'Whisk water and egg together in a bowl until smooth. Combine bread crumbs, 2 tablespoons Parmesan cheese, oregano, basil, thyme, and garlic powder in a separate bowl.'}

3. 3

   {'id': 'step_2', 'step': 3, 'text': 'Dip each chicken breast in egg mixture, allowing excess egg to drip back into bowl. Coat each chicken breast in bread crumb mixture, shaking off excess.'}

4. 4

   {'id': 'step_3', 'step': 4, 'text': 'Repeat dipping each coated chicken breast in egg mixture and the bread crumb mixture for a double-coating and place in the prepared baking dish. Spray breaded chicken breasts with cooking spray.'}

5. 5

   {'id': 'step_4', 'step': 5, 'text': 'Bake in the preheated oven for 40 minutes.'}

6. 6

   {'id': 'step_5', 'step': 6, 'text': 'Pour spaghetti sauce over each chicken breast and top each with mozzarella cheese and remaining Parmesan cheese.'}

7. 7

   {'id': 'step_6', 'step': 7, 'text': 'Continue baking until chicken is no longer pink in the center and the cheeses are melted, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).'}

8. 8

   {'id': 'step_7', 'step': 8, 'text': 'Serve over pasta.'}

📊 Valori nutrizionali

Per porzione (6 porzioni totali)

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