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🇮🇹 Italian
Jenny's High-Protein Pasta Salad
🍽️ Dinner 🇮🇹 Italian 💪 Difficile

Jenny's High-Protein Pasta Salad

High-protein elbow macaroni joins vegetables and a yogurt-based dressing in this easy pasta salad that makes a great side dish for entertaining.

Preparazione
20 min
Cottura
15 min
Tempo totale
65 min
Porzioni
12

Istruzioni

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain, rinse with cool water, and drain once more. Chill in the refrigerator for 30 minutes.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Mix yogurt, oil, red wine vinegar, oregano, garlic, dill, salt, and pepper for dressing together in a bowl using a wire whisk.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Add broccoli, bell peppers, onion, snap peas, mushrooms, carrots, and dressing to chilled pasta; mix well.'}

Valori nutrizionali

Per porzione (12 porzioni totali)

311
Calorie
9 g
Proteine
33 g
Carboidrati
16 g
Grassi
4 g
Fibre
Fonte: https://www.allrecipes.com/recipe/276245/jennys-high-protein-pasta-salad/
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