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๐Ÿ‡ฎ๐Ÿ‡น Italian
Italian-Seasoned Cauliflower Bites in Foil
๐Ÿฝ๏ธ Dinner ๐Ÿ‡ฎ๐Ÿ‡น Italian โšก Facile

Italian-Seasoned Cauliflower Bites in Foil

These cauliflower florets are seasoned with Italian seasoning and garlic, then wrapped and grilled in foil.

Preparazione
10 min
Cottura
10 min
Tempo totale
20 min
Porzioni
1

Istruzioni

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat the grill to medium heat, about 400 degrees F (200 degrees C).'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Spread out aluminum foil on a clean work surface, fold in half, and lightly grease one side with cooking spray. Scatter cauliflower pieces onto the foil and dot with butter. Sprinkle with garlic and Italian seasoning. Bring the sides of the foil up and fold twice. Roll the ends towards the centre and press down to seal.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Grill, turning occasionally, for 10 minutes.'}

Valori nutrizionali

Per porzione (1 porzioni totali)

138
Calorie
3 g
Proteine
7 g
Carboidrati
12 g
Grassi
3 g
Fibre
Fonte: https://www.allrecipes.com/recipe/281467/italian-seasoned-cauliflower-bites-in-foil/
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