Baked Zucchini Parmesan Fries

👨‍🍳 Istruzioni

1. 1

   {'id': 'step_0', 'step': 1, 'text': 'Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.'}

2. 2

   {'id': 'step_1', 'step': 2, 'text': 'Pour coconut flour into a bowl. Whisk egg whites and water together in a separate bowl. Combine almond meal, Parmesan cheese, Italian seasoning, and black pepper in a separate bowl.'}

3. 3

   {'id': 'step_2', 'step': 3, 'text': 'Dredge zucchini, in batches, in coconut flour using tongs. Dip into beaten egg whites; toss in almond meal mixture until coated. Arrange battered zucchini on the prepared baking sheet.'}

4. 4

   {'id': 'step_3', 'step': 4, 'text': 'Bake in the preheated oven until slightly golden, about 20 minutes. Garnish with parsley.'}

📊 Valori nutrizionali

Per porzione (8 porzioni totali)