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๐Ÿ‡ฎ๐Ÿ‡ณ Indian
Vegetarian Coconut Curry with Tofu
๐Ÿฝ๏ธ Dinner ๐Ÿ‡ฎ๐Ÿ‡ณ Indian ๐Ÿ’ช Hard

Vegetarian Coconut Curry with Tofu

Chock full of veggies and drenched in a sweet and mildly spicy coconut milk-based sauce, this vegetarian curry dish is a comfort food for any fans of healthy eating.

Prep Time
40 min
Cook Time
25 min
Total Time
75 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Wrap tofu in 2 to 3 layers of paper towels and place on a plate. Place a second plate on top to encourage fluid out of the tofu. Let sit until paper towels are saturated, 3 to 5 minutes.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Meanwhile, preheat the oven to 200 degrees F (95 degrees C). Lightly grease a baking tray.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Discard wet paper towels and cube tofu. Place on the prepared baking tray.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Bake in the preheated oven until adequately dry, about 20 minutes.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'While the tofu is baking, drain pineapple chunks, reserving juice.'}

  6. 6

    {'id': 'step_5', 'step': 6, 'text': 'Combine coconut milk, liquid aminos, ginger, curry paste, chili powder, curry powder, and garlic in a large skillet over medium heat. Add reserved pineapple juice and bring to a boil. Reduce temperature to a simmer and cook for 5 minutes.'}

  7. 7

    {'id': 'step_6', 'step': 7, 'text': 'Mix cornstarch and water together in a small bowl; add to the coconut milk mixture and whisk until slightly thickened.'}

  8. 8

    {'id': 'step_7', 'step': 8, 'text': 'Stir in basil and jalapeno; cook for 1 minute. Add bok choy, spinach, green onions, mushrooms, chile peppers, tomatoes, and pineapple chunks; stir to coat. Cook over medium heat until vegetables are crisp tender, about 5 minutes.'}

  9. 9

    {'id': 'step_8', 'step': 9, 'text': 'Add tofu and stir to coat. Season with salt. Transfer to a covered dish for 10 minutes to let flavors mix, or serve immediately.'}

Nutrition Facts

Per serving (4 servings total)

291
Calories
13 g
Protein
35 g
Carbs
14 g
Fat
5 g
Fiber
Source: https://www.allrecipes.com/recipe/282458/vegetarian-coconut-curry-with-tofu/
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