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๐Ÿ‡ฎ๐Ÿ‡ณ Indian
Molasses-Beef Curry
๐Ÿฝ๏ธ Dinner ๐Ÿ‡ฎ๐Ÿ‡ณ Indian ๐Ÿ’ช Hard

Molasses-Beef Curry

This molasses-beef curry recipe is soy- and dairy-free. Beef and potatoes are simmered to perfection with rice wine vinegar, molasses, and curry powder.

Prep Time
20 min
Cook Time
105 min
Total Time
125 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Combine flour, salt, and black pepper in a bowl. Add beef and toss to coat; shake off excess.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Heat olive oil in a large skillet over medium-high heat. Add beef and onion; cook until browned. Stir in beef stock, curry powder, and bay leaves; bring to a boil, then reduce heat and simmer for 30 minutes. Stir in potatoes, carrots, vinegar, and molasses; simmer until tender, about 1 hour more.'}

Nutrition Facts

Per serving (4 servings total)

632
Calories
39 g
Protein
56 g
Carbs
27 g
Fat
7 g
Fiber
Source: https://www.allrecipes.com/recipe/201085/molasses-beef-curry/
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