Quick Spinach Quiche

👨‍🍳 Instructions

1. 1

   {'id': 'step_0', 'step': 1, 'text': 'Gather the ingredients. Preheat the oven to 400 degrees F (200 degrees C).'}

2. 2

   {'id': 'step_1', 'step': 2, 'text': 'Line two 9-inch pie plates with crusts. Cover crusts with a double layer of aluminum foil and a layer of pie weights or dried beans.'}

3. 3

   {'id': 'step_2', 'step': 3, 'text': 'Bake in the preheated oven until edge of crust is golden, about 10 minutes. Carefully remove the foil and weights; continue baking until the crust sets, about 5 minutes more. Let crusts cool briefly. Reduce oven temperature to 350 degrees F (175 degrees C).'}

4. 4

   {'id': 'step_3', 'step': 4, 'text': 'Sprinkle cheese, spinach, and onion evenly onto the crusts. Whisk eggs, milk, salt, and pepper together and divide evenly between the crusts.'}

5. 5

   {'id': 'step_4', 'step': 5, 'text': 'Bake in the center of the preheated oven until golden brown and firm in the centers, about 45 minutes.'}

📊 Valeurs nutritionnelles

Par portion (16 portions au total)