Feijoada (Brazilian Black Bean Stew)

👨‍🍳 Modo de preparo

1. 1

   {'id': 'step_0', 'step': 1, 'text': 'Gather all ingredients.'}

2. 2

   {'id': 'step_1', 'step': 2, 'text': 'Heat oil in a large pot or Dutch oven. Add 3/4 cup chopped onion, green onions, and garlic; cook and stir until softened, about 4 minutes.'}

3. 3

   {'id': 'step_2', 'step': 3, 'text': 'Pour in soaked beans and fill with enough water to cover beans by 3 inches. Bring to a boil, then reduce heat to medium-low, and simmer uncovered for 2 hours, or until tender.'}

4. 4

   {'id': 'step_3', 'step': 4, 'text': 'While beans are cooking, place ham hocks in a smaller pot with 1/4 cup chopped onion.'}

5. 5

   {'id': 'step_4', 'step': 5, 'text': 'Cover with water and simmer until meat pulls off of the bone easily, about 1 hour.'}

6. 6

   {'id': 'step_5', 'step': 6, 'text': 'Drain and add to beans. Meanwhile, preheat the oven to 375 degrees F (190 degrees C).'}

7. 7

   {'id': 'step_6', 'step': 7, 'text': 'Place ham, bacon, and remaining onion in a baking dish. Bake until mixture is crispy, 15 minutes.'}

8. 8

   {'id': 'step_7', 'step': 8, 'text': 'Drain bacon and ham mixture and add to beans. Season with bay leaves, coriander, salt, and pepper. Simmer, uncovered, 30 minutes more.'}

9. 9

   {'id': 'step_8', 'step': 9, 'text': 'Stir in chopped cilantro and parsley just before serving.'}

📊 Informação nutricional

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